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7 Days in Chiang Mai: Interesting Things to Do, See, and Eat
7 Days in Chiang Mai
I can’t believe I’ve been staying in Chiang Mai for six months by the time I’m writing this – time flies. This beautiful city in Northern Thailand has grown on me in the best way. Every time I post about the cafes I visit, the places I explore, or the delicious food I discover on Instagram, my DMs are filled with friends asking for Chiang Mai recommendations. A few have even come to visit me here – including my parents, and a few are coming in the next month.
So, since I already have this website, I thought I might as well put everything together in one place for anyone planning a trip here. If you’ve been to Bangkok and are wondering how different Chiang Mai is, it feels like a different side of Thailand. It’s quieter, slower-paced, and much more affordable I’d say, with plenty of amazing food, cute cafes, nature escapes that are very close to the city, and fun local experiences. So here’s my guide to what you can expect from a week-long holiday in Chiang Mai – though in my opinion, a week is not enough. Also, this is not a day-by-day itinerary, so you have the freedom to pick and choose what you’d like to do.
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Exploring the Old City
The Old City sits right within the “square” area you’ll see on the city map, making it super easy to navigate. It’s packed with restaurants, bars, cafes, shops, and hotels, so there’s always something around every corner. You can even walk around the entire square and visit all four gates. I did it for fun and measured it – the full loop is about 6.7km. It’s a great way to slowly explore the city, especially on your first day, while getting a feel for Chiang Mai’s charm.
Here are a few restaurants in Old City that I like:
- Kat’s Kitchen: A popular Thai restaurant (super busy in high season)
- Sanjan: The only Indonesian restaurant in Chiang Mai
- Kai Wan: Tom Yum restaurant
- Kati: A western breakfast and brunch spot (super busy in high season)
- SP Chicken: Grilled chicken and Thai food

Chang Phueak, one of the four gates in the Old City
Wat Phra That Doi Suthep
There are many beautiful temples here, but this Wat Phra That Doi Suthep is the city’s unofficial “you have been to Chiang Mai” landmark. Sitting on top of Doi Suthep mountain, this iconic temple famous for its golden pagoda, beautiful details, and incredible views overlooking the city. I have written a complete article on how to get there, including the different transport options, so check that out if you’re planning your visit. Definitely worth adding to your Chiang Mai itinerary.
Read here: A Guide to Doi Suthep Temple, Chiang Mai: 4 Things to Know

The beautiful Wat Phra That Doi Suthep
Local Markets, obviously
I mean, you can’t really go to Thailand without visiting the markets, right? There are so many different ones to explore, and they’re great places to find interesting local handmade products too. But whenever I go to a market, I’m there for the food! I’ve put together a list of markets you can visit, along with their opening days and times, so you can plan your itinerary and figure out which market to visit on which day (aren’t I nice? Hehehe).
Read here: Chiang Mai Food Markets – 8 Popular Spots to Eat

The relaxing ambiance at Coconut Market
Cooking Class
I don’t cook, and I don’t like cooking – I’m really not that person, lol. But did I enjoy making Thai curries, Pad Thai, and Tom Yum? I surprisingly did! I probably wouldn’t have joined if it wasn’t for my parents convincing me, but it turned out to be such a fun experience. You can usually find cooking school options in brochures at travel agencies, but the one we chose was called Smile Organic Farm.
It was 900 baht per person for four dishes plus one curry paste that we learned how to make from scratch. They picked us up from our accommodation, took us to the farm, and prepared all the ingredients for us, so all we had to do was cook (and try not to mess it up – which I kinda did). The portions were huge for me and my parents, and we ended up with so much food that we had to take some home. Coming from someone who rarely steps into the kitchen, I can confidently recommend this experience.

My parents making Phat Kaphrao in the cooking class
Baan Kang Wat
I really love this place! Baan Kang Wat is a charming little art village where you can browse handmade crafts and join workshops like ceramics, jewellery making, painting, and other creative activities. You can meet local artists, shop for unique art pieces, and have lunch. If you haven’t tried Northern Thailand’s signature dish, Khao Soi, there’s a popular spot here serving a really delicious bowl (although there are plenty of other restaurants and coffee shops to explore too).
You can easily spend a few hours here just wandering around without a plan – eat, shop, discover little creative corners, or simply relax in the lovely garden area in the middle of the village. It’s the perfect place to slow down and enjoy Chiang Mai’s creative side.
⏰ Opening Hour: Tuesday – Sunday, 10am – 6pm
📍Google Map: Baan Kang Wat

One of the workshops you can do at Baan Kang Wat
Nature and Adventure
You can easily escape to nearby hills and waterfalls like Mae Sa Waterfall or Huay Kaew Waterfall, perfect for a quick nature break without going too far. For something more scenic, drive up to Doi Inthanon National Park, the highest point in Thailand, where you can enjoy cooler weather, viewpoints, and beautiful nature walks through forests and waterfalls. If you’re staying closer to the city, the famous Monk’s Trail near Wat Phra That Doi Suthep is a great little hike that takes you through the jungle up to a peaceful temple stop. It’s the perfect mix of adventure and calm, all within reach of Chiang Mai.

Beautiful Maeya waterfall
Massage…as many times as possible
After all the sightseeing, adventures, and 10K steps a day, every single day, you definitely deserve a good Thai massage. Actually, you don’t even need to wait until the end of your trip. You can have as many as you want because they’re affordable and pretty great almost anywhere, even the random little spots. From just 350 baht an hour, you can basically be transported to heaven on earth. So make the most of your time in Chiang Mai and book that massage!

Image credit: Pure Knead Massage
A day trip to Chiang Rai
If you have extra time on your holiday and still have the energy for a long drive, a day trip to Chiang Rai is worth considering. It’s a province in Northern Thailand, about 3 hours away from Chiang Mai, known for its beautiful temples and scenic landscapes. You can either rent a car and drive yourself, but I prefer just sitting back and letting a driver take you around – it’s way easier, especially when you just want to enjoy the views and not worry about navigation. I’ve also written a full article on the most beautiful places to see in Chiang Rai, so check that out if you’re planning your trip!
Read here: A Day Trip to Chiang Rai: 5 Beautiful Destinations to See

The White Temple, one of the must-sees in Chiang Rai
Ok like I said, a week is not enough to explore this beautiful city. So this is just a starting point for your Chiang Mai journey. The city is best experienced at your own pace, with space to wander and discover beyond any list. However you choose to explore it, I hope Chiang Mai treats you as kindly as it has treated me. Hope you find this article useful and thank you for reading!
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